April 27, 2017
Jim Wittekind, PT, DPT
I'm a grown man and
I can do what I want.
5 Years ago my wife Katie suggested I drink too much coffee. She was coming from a place of love. How did I respond? "I love my coffee! You can't tell me what to do!" Playfully I told her I'm a grown man and I could do wha...
March 30, 2017
The technique is called "dry" because there is no medication involved.
Needling. Yes, that's right. This is a discussion about using needles to reduce pain AND improve function. The technique is called "dry" because there is no medication involved....
March 9, 2017
Katie Wittekind, BS, BA, YT-500
“We naturally think that getting what we want will reduce our suffering but it’s not so simple.”
Wanting. Plain and simple. Being in a state of wanting creates suffering. Whether you want some cake, want a new car, or want a new life, when we are in a constant state of...
March 1, 2017
Following ONLY the path of least resistance creates observable postural lopsidedness...All of this is driven by our breath. We ingrain these patterns through repetition.
Coffee Time: My first journey into Mindfulness; and how you can start today.
Dry Needling: Update to the "Hurts So Good" treatment for pain.
Why We Suffer and What To Do About It
Path of Least Resistance: Breathe Differently
April 2017 (1)
March 2017 (3)