FIT – Yoga and Physical Therapy in Flagstaff
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Resources

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Physical Therapy Resources:

Investigate the profession of physical therapy at the American Physical Therapy Association and the Arizona Physical Therapy Association.

For physical therapy licensure, legal,  or regulatory information, please see the State Board of Physical Therapy.

Yoga Therapy Research and Resources:

There is current research that shows the benefits of yoga for many health concerns. One of the best resources for such research is the International Association of Yoga Therapists.

Dean Ornish M.D. has been a leader in research of yoga and health. A list of his peer reviewed medical journal articles can be found at the Preventative Medicine Research Institute.

Richard Miller PhD, psychotherapist and co-founder of The International Association of Yoga Therapists, is another leader in research in Yoga Therapy. Visit the Integrative Restoration Institute for more information.

Reading in Yoga Therapy Recommendations:

Yoga As Medicine: The Yogic Prescription For Health And Healing by Timothy McCall, M.D.

Light on Yoga by B.K.S. Iyengar

Yoga Anatomy by Leslie Kaminoff

The Heart Of Yoga: Developing A Personal Practice by T.K.V. Desikachar

Yoga Nidra: A Meditative Practice for Deep Relaxation and Healing by Richard Miller PhD

The Healing Path Of Yoga: Alleviate Stress, Open Your Heart, And Enrich Your Life by Joy Devi

Ayurveda & Panchakarma: The Science Of Healing And Rejuvenation by Joshi M.D. (Ayu)

 

 

 

 

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Recent Workshops

  • Yoga and the Doshas: An Ayurvedic Approach with Katie Wittekind

    Sunday October 16th 1:30-3:30pm Hosted By: Northern Arizona ...

  • Preventing Injury In Yoga with Jim and Katie Wittekind

    Sunday October 16th - 10:30-12:30pm Northern Arizona Yoga Ce...

Contact Us

We offer our treatment in the comfort of your home or at our office at the Northern Arizona Yoga Center.

Contact us to learn more.

928-814-6083
katie@fit-llc.com

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Privacy Policy & Documents

Please review our privacy policy.

Physical Therapy Forms:

  • Health History Form
  • Physical Therapy Consent Form
  • Physical Therapy Intake Form

 

Yoga Therapy Forms:

  • Personal Evaluation 
  • Waiver
  • Intake Form

Contact Us

We offer our treatment in the comfort of your home or at our office at the Northern Arizona Yoga Center.

Contact us to learn more.

928-814-6083
katie@fit-llc.com

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