FIT - Yoga and Physical Therapy in Flagstaff http://www.fit-llc.com Combing the benefits of Yoga and Physical Therapy. Tue, 13 Dec 2011 15:30:58 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Yoga and the Doshas: An Ayurvedic Approach with Katie Wittekind http://www.fit-llc.com/2011/10/yoga-and-the-doshas-an-ayurvedic-approach-with-katie-wittekind/ http://www.fit-llc.com/2011/10/yoga-and-the-doshas-an-ayurvedic-approach-with-katie-wittekind/#comments Sat, 01 Oct 2011 23:15:12 +0000 admin http://www.fit-llc.com.php5-20.dfw1-1.websitetestlink.com/?p=78 Sunday October 16th
1:30-3:30pm
Hosted By: Northern Arizona Yoga Center, 113 S. San Francisco St.
$25/ $20 Early Bird 10/9

Learn the basics behind Ayurvedic principals and the doshas. Learn how to determine dominate dosha and doshas that are out of balance. Learn how to design a yoga practice based on balancing the doshas for you and your students.

Call the Northern Arizona Yoga Center to Sign up. 928-774-3144
Open to yoga teachers and general public.

 

Katie Wittekind, RYT-500

Katie is a registered Yoga Therapist with the International Association of Yoga Therapists and a registered Yoga Teacher with the Yoga Alliance.  As a Yoga Therapist, Katie meets with individuals dealing with the mind-body connection relating to addiction, anxiety, stress, and depression. She is trained in both classical and modern yoga traditions using the wisdom of Ayurvedic Medicine in treatment recommendations.

]]> http://www.fit-llc.com/2011/10/yoga-and-the-doshas-an-ayurvedic-approach-with-katie-wittekind/feed/ 0 Preventing Injury In Yoga with Jim and Katie Wittekind http://www.fit-llc.com/2011/10/preventing-injury-in-yoga-with-jim-and-katie-wittekind/ http://www.fit-llc.com/2011/10/preventing-injury-in-yoga-with-jim-and-katie-wittekind/#comments Sat, 01 Oct 2011 23:10:40 +0000 admin http://www.fit-llc.com.php5-20.dfw1-1.websitetestlink.com/?p=73 Sunday October 16th - 10:30-12:30pm

Northern Arizona Yoga Center, 113 S. San Francisco St.

$25/ $20 Early Bird 10/9

Review many of the popular yoga postures and the common misalignments. Learn to create an environment that increases body awareness and safety in your students or your personal practice. We will review common injuries, methods of adjustment, and how the mind-body connection relates. Join us for this very important workshop to keep you and your students injury free in yoga.

Contact us for registration details
INSTRUCTORS:

Jim Wittekind, PT, DPT

Doctor of Physical Therapy practicing since 2003. Jim empowers patients to take control of their quality of life by treating and preventing both acute and chronic injuries. The foundation of his personalized approach is thorough education on the biomechanics as well as increasing body awareness.

 

 

Katie Wittekind, RYT-500

Katie is a registered Yoga Therapist with the International Association of Yoga Therapists and a registered Yoga Teacher with the Yoga Alliance.  As a Yoga Therapist, Katie meets with individuals dealing with the mind-body connection relating to addiction, anxiety, stress, and depression. She is trained in both classical and modern yoga traditions using the wisdom of Ayurvedic Medicine in treatment recommendations.

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